--- title: Healthy Living Organic Plant-Based Recipes | Public Health Advocacy description: At Assuage, we empower people to live healthier lives by providing the tools and resources to make a plant-based and vegan lifestyle easy and enjoyable. image: https://www.assuaged.com/hubfs/Stock%20images/Happy%20student%20using%20laptop%20in%20campus.jpeg --- WHAT WE DO & WHY SUPPORT OUR 501(c)(3) NON-PROFIT [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [YOUTUBE](https://www.youtube.com/c/Assuaged) [CONTACT](https://www.assuaged.com/contact-us) [DONATE](https://www.paypal.com/US/fundraiser/charity/4778030) [REVIEWS](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged](https://www.assuaged.com/hubfs/Imported%20images/assuaged-logo-new.svg "Assuaged")](https://www.assuaged.com/) Student-curated public health content, products, and guides designed to promote your healthiest lifestyle. 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"I found an amazing community and made so many new friends!!! thank you so much" ### So many projects to work on... "The opportunity to grow. The only con is that you would enjoy working here every day." ### The experience is mind-blowing... "My peers took the time to leave me LinkedIn reviews. It took some time to learn but then I found a job!!" ### Self-development and growth... "Being a part of the team has positively pushed me outside of my comfort zone. I have developed many skills." [JOIN OUR COMMUNITY](https://www.assuaged.com/careers) ## Students & Volunteers Trust Us GET YOUR FREE 21-DAY MEAL PLAN EBOOK # Healthy Living Organic Recipes & Vegan Products FOR YOUR WELL-BEING  [![ FREE 21-Day Meal Plan](https://no-cache.hubspot.com/cta/default/6641787/6578a653-482c-482b-8cf6-4e6ad5f874ea.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/6578a653-482c-482b-8cf6-4e6ad5f874ea) [Watch Video](https://player.vimeo.com/video/230974958?autoplay=1) ![Assuaged-Meal-Plan-&-Lifestyle-Guide-for-General-Chronic-Disease-3D](https://www.assuaged.com/hubfs/Assuaged-Meal-Plan-%26-Lifestyle-Guide-for-General-Chronic-Disease-3D.png) ![Assuaged-Foundation-Student-Internship-Opportunity-What-Is-Assuaged-Mission-GIPHY-4](https://www.assuaged.com/hs-fs/hubfs/19%20-%20GIPHYS/Assuaged-Foundation-Student-Internship-Opportunity-What-Is-Assuaged-Mission-GIPHY-4.gif?width=799&height=324&name=Assuaged-Foundation-Student-Internship-Opportunity-What-Is-Assuaged-Mission-GIPHY-4.gif) > As a 501(c)(3) nonprofit, we advocate for public health and train students. 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Support us for free by [subscribing](https://info.assuaged.com/how-to-support-our-dream-team-and-students-assuaged), thus powering our research and facilitating valuable content delivery. ![ASSUAGED-FOUNDATION-ACHIEVEMENTS](https://www.assuaged.com/hs-fs/hubfs/07%20-%20Downloaded%20High-Level%20SM%20Designs/ASSUAGED-FOUNDATION-ACHIEVEMENTS.png?width=1200&height=600&name=ASSUAGED-FOUNDATION-ACHIEVEMENTS.png)   [DREAM TEAM OF STUDENTS](https://www.assuaged.com/dream-team) ![Assuaged-Foundation-Student-Internship-Opportunity-Our-Partners-Mission-GIPHY-3](https://www.assuaged.com/hs-fs/hubfs/19%20-%20GIPHYS/Assuaged-Foundation-Student-Internship-Opportunity-Our-Partners-Mission-GIPHY-3.gif?width=799&height=324&name=Assuaged-Foundation-Student-Internship-Opportunity-Our-Partners-Mission-GIPHY-3.gif)   - - ![Products-Mockup-002](https://www.assuaged.com/hs-fs/hubfs/Assuaged_Uploaded_Images/images/Products-Mockup-002.jpg?width=540&name=Products-Mockup-002.jpg) WE BUILT AN IOS MOBILE APP Assuaged built a [healthy living ](https://creative27.com/assuaged/)[iOS app](https://creative27.com/assuaged/) where users can find handpicked certified organic vegan products that are non-GMO and FREE of any meat, poultry, dairy, fish, or toxic ingredients. **Stay tuned for updates on our relaunch! ** BE your HEALTHIEST and live LONGER. [![Get Your Free Meal Plans](https://no-cache.hubspot.com/cta/default/6641787/ba6a6e28-3564-4495-85c4-559071675355.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/ba6a6e28-3564-4495-85c4-559071675355) ## 🍲 Check 🤤ur Recipes 🍰 [![Vegan-Chocolate-Donuts](https://www.assuaged.com/hs-fs/hubfs/Vegan-chocolate-donuts.png?height=200&name=Vegan-chocolate-donuts.png)](https://www.assuaged.com/news/vegan-chocolate-donuts) [Recipes](https://www.assuaged.com/news/tag/recipes) [Breakfast](https://www.assuaged.com/news/tag/breakfast) [dessert](https://www.assuaged.com/news/tag/dessert) ### [Vegan Chocolate Donuts ![Jasmine Oregel](https://www.assuaged.com/hs-fs/hubfs/Jasmine-oregel.jpg?width=100&height=100&name=Jasmine-oregel.jpg) Jasmine Oregel](https://www.assuaged.com/news/vegan-chocolate-donuts) - - - - - [![](https://www.assuaged.com/hubfs/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [![vegan-carrot-cake](https://www.assuaged.com/hs-fs/hubfs/Vegan-Carrot-Cake-3.png?height=200&name=Vegan-Carrot-Cake-3.png)](https://www.assuaged.com/news/vegan-carrot-cake) [Recipes](https://www.assuaged.com/news/tag/recipes) [dessert](https://www.assuaged.com/news/tag/dessert) [Healthy Choices](https://www.assuaged.com/news/tag/healthy-choices) ### [Vegan Carrot Cake ![Jasmine Oregel](https://www.assuaged.com/hs-fs/hubfs/Jasmine-oregel.jpg?width=100&height=100&name=Jasmine-oregel.jpg) Jasmine Oregel](https://www.assuaged.com/news/vegan-carrot-cake) - 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