I am senior student-athlete. I'm earning my bachelor's degree in Health Sciences and Psychology. I spent a whole semester researching Blue Zones and the benefits that diets have on our bodies.
I am passionate about health and what it takes to maintain a healthy lifestyle.
Recent POSTS
Fostering Empathy in Kids
Fostering kindness and empathy in children is essential in a world that occasionally feels cold and distant. In addition to encouraging healthy...