I am senior student-athlete. I'm earning my bachelor's degree in Health Sciences and Psychology. I spent a whole semester researching Blue Zones and the benefits that diets have on our bodies.
I am passionate about health and what it takes to maintain a healthy lifestyle.
Recent POSTS
Bell Pepper Snackers
Bell pepper snackers, or stuffed mini peppers, are a great appetizer or side dish. They are relatively easy to make, great for meal prep, and filled...