I am passionate for living a healthy lifestyle, I express this through taking care of my physical and mental health.
Physically, I enjoy outdoor runs, hot pilates, hiking, indoor bouldering, and the occasional lift at the gym.
Mentally, I enjoy listening to podcasts, music, reading comic books, and working on my self-growth.
My healthy lifestyle passions also include reducing my carbon footprint. Whether that is through advocating for the environment on social media, using a reusable straw, carrying my HydroFlask every single place I go, or reducing my meat intake and eating delicious vegan food, I am happy knowing I'm not contributing at the average American rate.
Recent POSTS
Fostering Empathy in Kids
Fostering kindness and empathy in children is essential in a world that occasionally feels cold and distant. In addition to encouraging healthy...