My name is Ilse Nicole Heredia and I am currently a student at Syracuse University majoring in Public Health and minoring in Sociology.
Growing up my parents always found a way to inspire us by making incredible and tasteful food. Being first-generation I have learned the value of family, food, and how important mental health is.
I am truly excited to be apart of Assuaged and to keep advocating for healthy living!
Recent POSTS
Bell Pepper Snackers
Bell pepper snackers, or stuffed mini peppers, are a great appetizer or side dish. They are relatively easy to make, great for meal prep, and filled...