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Student Blog

Heather Coe Clark

US Navy Combat Veteran, Trauma Yoga Teacher, Graduate Student in Public Health. Founder of Merica Flex, a wellness company that uses a unique method where yoga, psychology, military culture and professional athletic rehabilitation methods are used to provide a holistic approach to movement therapy and functional stretching.

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Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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