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Holly Mossembekker

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I have a passion for making a difference in the world by helping people grow confident and healthy with their bodies. I really enjoy being outdoors and participating in activities such as yoga, meditation, beach volleyball, soccer, and hiking. I hope to be able to encourage healthy behaviors and lifelong habits in people so that we can all live to be our absolute happiest and healthiest!

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Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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