<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?event=init&amp;tid=2613151364092&amp;pd[em]=<hashed_email_address>&amp;noscript=1">

WHAT WE DO & WHY

SUPPORT OUR 501(c)(3) NON-PROFIT

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 1

Internships

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 3

Our Partners

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 2

About Us

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 6

Public Health

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 5

Our Students

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 4

Student Blog

Rachel Thomas

Hello! My name is Rachel Thomas, and I am 23 years old. I live in Indiana, and  am a nutrition major through Arizona State's online program. I decided to go into the field of nutrition because I have dealt with chronic digestive problems ever since I was a little girl. I was originally diagnosed with IBS, but come to find out years later, my IBS actually developed due to me eating foods I never knew I had intolerances to, including gluten, dairy, and eggs. Since finding out about these food intolerances, I have been following a gluten-free and plant-based diet, and it has truly amazed me how much better I feel by following this lifestyle! Once I graduate with my bachelor's in nutrition from Arizona State, I plan on going for a master's in dietetics so that I can take the certification exam to become a registered dietitian. Once I become a registered dietitian, I hope to specialize in the plant-based lifestyle and food allergies/intolerances so that I can share the knowledge I have gained with others.

Recent Articles

rachel thomas/page/2
Posts by topic
More recent articles

Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

Get your guide

More than 100+ people have downloaded this FREE GUIDE

Sign up for our newsletter