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Farhanaz

I am a doctor, a public health advocate, and a mom. Science is the spice of my life, and I use facts from science as a guide to a healthy life.e.

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Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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