Arthritis is a condition that is characterized by inflammation or swelling of one or more joints.[1]
Over a hundred medical conditions that impact the joints, surrounding tissue, and other connective structures are included in its scope of coverage.[1]
Joint pain and stiffness are typical symptoms of arthritis; however, the symptoms can vary depending on the type of arthritis that a person has.[1]
This is a long-term inflammatory disease of the skin and joints that results in pain, swelling, and stiffness in the afflicted areas.[1] Psoriasis is also a chronic autoimmune skin disease that accelerates the development cycle of skin cells and can occasionally coexist with PSA.[1]
With this type of arthritis, your auto-immune system attacks itself which results in inflammation.[1]
This is the most common type of arthritis and affects hands, hips, and knees. People refer to it as the wear and tear arthritis.[1]
Affects one joint at a time, usually the joints in the big toe. This type of arthritis has flare-ups and during this time the symptoms can worsen.[1]
This form of arthritis causes body pain, sleep problems, fatigue, and mental and emotional distress.[1]
This form of arthritis can cause permanent physical damage to joints.[1]
As there are different types of arthritis, preventing arthritis may be difficult. However, modifying your risk factors can help. Some risk factors include:
It has been determined that rheumatoid arthritis and periodontal disease are related. According to the study, "Take Care of Your Teeth and Prevent Arthritis", your oral health can even aid in the early detection of arthritis, demonstrating that your teeth are like a window into your general health.[4]
A factor contributing to joint issues is being overweight. Your body produces chemicals that lead to inflammation all over your body when you have excessive fat, especially the kind that gathers around your middle. Therefore maintaining a healthy weight or losing weight can help prevent arthritis.[4]
Paying attention to your posture is important as this can affect your joints with too much strain and pressure.[7]
Repetitive stress and joint injury, such as knee bending, can harm a joint and accelerate the onset of arthritis in that joint. By performing certain joint exercises, you can prevent injury to your joints.[8]
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