We’re so happy you’ve decided to share your recipe with us!

All submissions should contain only vegan ingredients. We accept new and previously published food, home, and beauty recipes. In this case, please include the link as well as the recipe content (and inform us that you retain ownership rights over this recipe and the ability to publish it elsewhere).

Before submitting your recipe, review our guidelines below:

Please be advised that we do edit recipes, images, and their titles for website sizing, appearance requirements, length, and clarity. All recipes are recreated by us and verified for quality assurance. Additionally, recipe content is copyedited for grammar and style and may be adjusted to fit our own editorial guidelines.

Unfortunately, we can’t publish every recipe that we receive on Assuaged. Please don’t take it personally — and as always, feel free to submit a different recipe. We value your passion, and we sincerely thank you for your time and consideration.


Include a brief bio (1-4 sentences) for your contributor profile:

Upload a profile photo (optional):

Personal Link URL (Website/Social Media):

Name of Recipe:

Recipe Link URL (N/A if not applicable):

Upload one photo OR video with your recipe: