Idlis: Indian Lentil Spirulina Rice Cakes with Mint Mango Pineapple Chutney

Earthy Murphys ​ | Assuaged

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ORGANIC IDLIS: STEAMED INDIAN LENTIL SPIRULINA BASMATI RICE CAKES WITH MINT MANGO PINEAPPLE CHUTNEY.

THIS RECIPE IS BENEFICIAL FOR DIGESTIVE CONDITIONS, LOWERING BLOOD SUGAR LEVELS, AND DIABETES.

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FERMENTED SPIRULINA IMPROVES YOUR NUTRIENT ABSORPTION!

SPIRULINA HEALTH BENEFITS

Detox Agent
Removes Heavy Metals
Treats Candida
Cancer Preventative
Lower Blood Pressure
Reduce Cholesterol
Energy
Weight-Loss
Sinuses
Neurological Protection

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EAT THIS FOR BREAKFAST! 

Fermented rice is a health staple in Indian Cuisine dishes. For optimal wellness and taste, they utilize electric pressure cookers to preserve 90-95 percent of the nutrients.

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WE ONLY RECOMMEND HIGH-QUALITY BRANDS:
8 QT. PRESSURE COOKER + IDLI MOLDS
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WATCH OUR NEXT WEEKLY FACEBOOK LIVE COOKING SHOW.

FEATURING
🌟VIETNAMESE VEGAN CUISINE🌟

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Three Delicious and Nutritious Indian Vegan Cuisine Recipes

Thane and I both have disabilities and we're advocating to help others. We used to endure overwhelming medical bills that affected our bank account and our credit score. We started being proactive and learned how to master our health. From then on we've had zero medical costs and debt. JOIN US in the kitchen for three delicious and nutritious Indian-Style #vegan cuisine recipes!ON THE Ⓥ MENU:Appetizer by Assuaged ➡️ Simple Rice Spirulina Idlis with Mint Mango-Pineapple ChutneyDinner by Wellness Experts Craig and Jenny D ➡️ Lemon Coconut Kale with ChickpeasSoup by Comedian Preacher Lawson and Singer Janine ➡️ Carrot Ginger Curry DetoxOur mission is to improve the world's health by providing recipes and direct resources for complete wellness. Balanced nutrition is one of the keys to a healthy life. What you eat affects your physical, mental, and social health.It's essential to consume organic and #plantbased GMO-free foods that don't expose your body to toxic chemicals and unnatural compounds known to cause cancer, disease, and inflammation. There are tons of varieties and there aren't any compromises either!Shop and eat organic on a budget via Thrive Market, iHerb.com, and Target. We're currently offering FREE 7-day meal plans. If you are interested, please send us a message!Find more #Assuaged recipes at assuaged.com or download our FREE charitable iOS app! https://apple.co/2mwKQ7x*** Music via Pandora – we do not own any rights to the tunes being played.Thanks for joining #AssuagedLive

Posted by Cynthia Murphy on Saturday, March 17, 2018


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