--- title: Easy 4-Ingredient Creamy Vegan Pumpkin Fudge with Maca Root | Assuaged description: Pumpkin spice makes everything nice, including creamy vegan fudge! Add some Maca Root to this decadent autumn treat for a quick superfood health boost too! image: https://www.assuaged.com/hubfs/Easy%20Creamy%20Vegan%20Pumpkin%20Fudge%20with%20Maca%20Powder%20(1)-1.jpg --- WHAT WE DO & WHY SUPPORT OUR 501(c)(3) NON-PROFIT [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [YOUTUBE](https://www.youtube.com/c/Assuaged) [CONTACT](https://www.assuaged.com/contact-us) [DONATE](https://www.paypal.com/US/fundraiser/charity/4778030) [REVIEWS](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged](https://www.assuaged.com/hubfs/Imported%20images/assuaged-logo-new.svg "Assuaged")](http://Assuaged,%20Inc.) Student-curated public health content, products, and guides designed to promote your healthiest lifestyle. 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Look no further! This recipe provides all that, with maca root powder’s added health benefits.    This **healthy 4 Ingredient pumpkin fudge** is a quick, easy recipe, which literally takes minutes to whip up! It’s smooth, creamy and if you let it thaw slightly, melts in your mouth! Store it in the fridge, in an airtight container, or in the freezer for up to 6 months.  ## What Goes In Easy Creamy Vegan Pumpkin Fudge?   Vegan Fudge only takes a few minutes on the stove top and some chillin' time in the fridge, and requires a saucepan and an 8x8 dish. Put them together and you'll have yourself an amazing Autumn season treat! This recipe only requires 4 ingredients, the last three are added for boosted health benefits and pumpkin spice flavor!   - **2 cups cashew butter (or nut butter of choice)** - **5 tbsp maple syrup** - **1/2 cup pumpkin puree** - **1/2 cup coconut oil** - **1/4 cup walnuts, or nut of choice (optional)** - **1 tbsp [Maca Root Powder](https://themacateam.ositracker.com/163168/10272) (optional)** - **3 tsp pumpkin pie spice (optional)**   ## How To Use [Maca Root Powder](https://themacateam.ositracker.com/163168/10272)   Maca root powder is also an excellent addition to anything you bake, such as cookies, bread, and cakes. Regarding breakfast, adding maca to smoothie or oatmeal is another great option, either by sprinkling it on top or adding it in while the oatmeal is cooking.    The traditional way to consume maca root powder was as a hot tea; with this method, the boiling water assisted with killing off any mold that was possibly present. Maca root powder is also great for adding to your morning cup of coffee.    Keep in mind, if you wish to receive the full nutritional benefits of maca root powder, be sure to only use it in recipes that require cooking below 115° Fahrenheit. ***And if you just can't get on board with the flavor of maca root added to your foods, there are also capsules, liquid extracts, coffee mixers and more available!***   *[![Check Out Organic Vegan Maca Root Powders, Capsules, Extracts, and More!](https://no-cache.hubspot.com/cta/default/6641787/5e264828-5063-4bc4-9f30-c9f3b8719cb6.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/5e264828-5063-4bc4-9f30-c9f3b8719cb6)*   ## Where To Locate Maca Root Powder Near Me   Depending on the area you live in, you can likely find maca root powder in your local supermarket, either in the health and wellness aisle, or with the superfood and protein powders. If you can not find it locally or regionally, there are reliable online options, as well.   [![Maca-Team-Best-Selection-10](https://www.assuaged.com/hs-fs/hubfs/16%20-%20Banner%20Ads/Maca-Team-Best-Selection-10.jpg?width=600&name=Maca-Team-Best-Selection-10.jpg)](https://themacateam.ositracker.com/163168/10272)   Here at Assuaged, we recommend The Maca Team, which offers pure organics Maca Root products. They carry four different types of maca root powder: black, red, yellow, and a tri-color mix. Also, an adaptogen, each variation has numerous health benefits to offer[for men](https://www.assuaged.com/news/black-maca-root-the-superfood-for-men)[and women. ](https://www.assuaged.com/news/the-maca-root-superfood-macas-health-benefits-for-women)   - [**Black maca**](https://themacateam.ositracker.com/163168/10272/url_14958) is known for increasing men’s fertility, libido, stamina, strength and improving memory/focus and bone density/strength.  - [**Red maca**](https://themacateam.ositracker.com/163168/10272/url_14957) helps with prostate support, women’s fertility/libido, and bone density. It also contains the highest levels of nutrients and antioxidants out of all four varieties.  - [**Yellow maca**](https://themacateam.ositracker.com/163168/10272/url_14959)is claimed to improve one’s mood and well-being. Lastly, tri-color maca is known to enhance athletic performance, memory/focus, and it contains high amounts of nutrients. [![Which Maca Type Is Best For You? Maca Calculator](https://no-cache.hubspot.com/cta/default/6641787/857d36c3-85a4-4c5b-8ed4-dee7816738e1.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/857d36c3-85a4-4c5b-8ed4-dee7816738e1)   ### Looking For Tasty Maca Root Recipes? Be Sure To Check These Out! ![Thrive-Banner-Keto-Paleo-Vegan-Whole30-Organic-Products](https://www.tqlkg.com/image-9243629-13925894) - #### [Maca Superfood Chocolate Protein Smoothie](https://www.assuaged.com/news/maca-superfood-chocolate-protein-smoothie) - #### [Vegan Maca Pumpkin Spice Chai Latte](https://www.assuaged.com/news/dairy-free-maca-pumpkin-spice-chai-latte-assuaged) - #### [Cinnamon-Maple Quinoa Superfood Maca Breakfast Bowl (GF)](https://www.assuaged.com/news/cinnamon-maple-quinoa-superfood-power-breakfast-bowl-assuaged) - #### [Maca Superfood Hummus](https://www.assuaged.com/news/maca-superfood-hummus) - #### [Vegan Eggnog For Digestive Health](https://www.assuaged.com/news/vegan-eggnog-recipe) [![Get Affordable Organic Groceries Delivered to Your Front Door!](https://no-cache.hubspot.com/cta/default/6641787/7d9a6584-d0e9-4c7c-9927-6a5a4ebe5e71.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/7d9a6584-d0e9-4c7c-9927-6a5a4ebe5e71)   **SAVE** on great **[vegan organic products,](https://thrivemarket.com/landing/partner/cj-d2m?utm_source=cj&utm_medium=affiliatemarketing&utm_campaign=Assuaged%20Inc.&pid=9243629&aid=13259174&cjevent=cc1599dbd77011ea81b900270a1c0e0c)**meal plans, and more **delivered to your front door** from **Thrive! 🌱 Help support** Assuaged and**[a family or veteran in need](https://www.anrdoezrs.net/ch103shqnhp4E798B7E4687AE6C9?url=https%3A%2F%2Fthrivemarket.com%2Fabout-us)by joining today! **   We’d love to hear your thoughts and suggestions on how this recipe worked for you! Feel free to comment below with any questions. Have any delicious plant-based recipes you would like to share with us? Please share any of your favorite delicious plant-based recipes with Assuaged community on our ➡️[**Share A Recipe**⬅️](https://www.assuaged.com/submit-a-recipe/) page! [![](https://3.bp.blogspot.com/-2Qv310qpbXk/XKTst7AlfmI/AAAAAAAABtw/WwntDbYUMagZP8LSGbdvOC4BdyukGlLAQCLcBGAs/s1600/pinit.png)](http://pinterest.com/pin/create/button/?url=www.assuaged.com&description=&media=https://f.hubspotusercontent30.net/hub/6641787/hubfs/Easy-4-Ingredient-Creamy-Vegan-Pumpkin-Pie-Fudge-Maca-Powder.jpg?width=600&height=400&length=400&name=Easy-4-Ingredient-Creamy-Vegan-Pumpkin-Pie-Fudge-Maca-Powder.jpg) ![Easy Creamy Vegan Maca Pumpkin Fudge](https://www.assuaged.com/hs-fs/hubfs/Easy-4-Ingredient-Creamy-Vegan-Pumpkin-Pie-Fudge-Maca-Powder.jpg?width=600&height=600&length=600&name=Easy-4-Ingredient-Creamy-Vegan-Pumpkin-Pie-Fudge-Maca-Powder.jpg "Easy Creamy Vegan Maca Pumpkin Fudge") Print With Image Without Image ### Easy Creamy Vegan Maca Pumpkin Fudge **Yield:** 12-16 squares **Author:** Kat Ferguson prep time: 5 M cook time: 5M total time: 10 M ### ingredients: - 2 cups cashew butter (or nut butter of choice) - 5 tbsp maple syrup - 1/2 cup pumpkin puree - 1/2 cup coconut oil - 1-2 tbsp Maca Root Powder (optional) - 3 tsp pumpkin pie spice (optional) - 1/4 cup chopped walnuts, pecans, or nut of choice (optional) ### instructions: ## How to make Easy Creamy Vegan Pumpkin Fudge 1. Line an 8 x 8 baking dish with parchment paper set aside. 2. In a medium pan on the stovetop, melt your cashew butter with coconut oil. 3. Add maple syrup then stir through in the pumpkin puree until fully combined. Top with optional maca root powder and pumpkin pie spice. 4. Once ingredients are fully combined, pour mixture into lined baking dish and refrigerate until firm. 5. Cut into squares or use cute cookie cutters to make Halloween shapes for extra Holiday Spirit! ### Recommended Products: [![Organics Organic Raw Vegan Cashew Butter ](https://www.assuaged.com/hs-fs/hubfs/Imported%20images/p8105jy1qwuFPIKJMIPFHJJGLHHG%3Fimgurl=httpsimg.thrivemarket.comstorefull87870001002576-1_1_3.jpg?width=400&height=200&length=200&name=p8105jy1qwuFPIKJMIPFHJJGLHHG?imgurl=httpsimg.thrivemarket.comstorefull87870001002576-1_1_3.jpg)](https://www.jdoqocy.com/oe101p-85-7NXQSRUQXNPRROTPPO?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fartisana-cashew-butter&cjsku=870001002576) [Artisana Organics Raw Vegan Cashew Butter 14 oz jar - $13.49](https://www.jdoqocy.com/oe101p-85-7NXQSRUQXNPRROTPPO?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fartisana-cashew-butter&cjsku=870001002576) [![pe122snrflj4E798B7E46885A665?imgurl=httpsimg.thrivemarket.comstorefull67671635704450-1](https://www.assuaged.com/hs-fs/hubfs/Imported%20images/pe122snrflj4E798B7E46885A665%3Fimgurl=httpsimg.thrivemarket.comstorefull67671635704450-1.jpg?width=400&height=200&length=200&name=pe122snrflj4E798B7E46885A665?imgurl=httpsimg.thrivemarket.comstorefull67671635704450-1.jpg)](https://www.jdoqocy.com/73108efolfn2C57695C246638443?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-maple-syrup-grade-a-jug&cjsku=671635704450) [Thrive Market Organic Maple Syrup, Grade A, Jug 16 oz jug - $12.99](https://www.jdoqocy.com/73108efolfn2C57695C246638443?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-maple-syrup-grade-a-jug&cjsku=671635704450) [![Organic Virgin Coconut Oil](https://www.assuaged.com/hs-fs/hubfs/Imported%20images/4f103g04tzxISLNMPLSIKMMJOKKJ%3Fimgurl=httpsimg.thrivemarket.comstorefull67671635701770-1_1_2.jpg?width=400&height=200&length=200&name=4f103g04tzxISLNMPLSIKMMJOKKJ?imgurl=httpsimg.thrivemarket.comstorefull67671635701770-1_1_2.jpg)](https://www.anrdoezrs.net/fp65mu2-u1HRKMLOKRHJLLINJJI?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-virgin-coconut-oil-value-size&cjsku=671635701770) [Thrive Market Organic Virgin Coconut Oil, Value Size 54 oz - $19.99](https://www.anrdoezrs.net/fp65mu2-u1HRKMLOKRHJLLINJJI?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-virgin-coconut-oil-value-size&cjsku=671635701770) Maca Powder, Maca Root, Red Maca,Black Maca, Pumpkin Pie, Halloween Recipes, Pumpkin Fudge, Vegan Fudge ##### Did you make this recipe? 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Add some Maca Root to this decadent autumn treat for a quick superfood health boost too! #### Share this [mailto:?subject=https://www.assuaged.com/news/easy-creamy-vegan-pumpkin-fudge-with-maca-powder-assuaged](mailto:?subject=https://www.assuaged.com/news/easy-creamy-vegan-pumpkin-fudge-with-maca-powder-assuaged) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Rachel Thomas", "url" : "https://www.assuaged.com/news/author/rachel-thomas" }, "dateModified" : "2020-11-10T20:37:08.531Z", "datePublished" : "2020-10-30T19:12:00.000Z", "headline" : "Easy 4-Ingredient Creamy Vegan Pumpkin Fudge with Maca Root | Assuaged", "image" : [ "https://www.assuaged.com/hubfs/Easy%20Creamy%20Vegan%20Pumpkin%20Fudge%20with%20Maca%20Powder%20(1)-1.jpg" ], "mainEntityOfPage" : { "@id" : "https://www.assuaged.com/news/easy-creamy-vegan-pumpkin-fudge-with-maca-powder-assuaged", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.assuaged.com/hubfs/09%20-%20Stock%20and%20Random%20Images/Logos%20and%20Brand%20Images/Be%20Your%20Healthiest-logo.png" }, "name" : "Assuaged, Inc." } } ```