<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?event=init&amp;tid=2613151364092&amp;pd[em]=<hashed_email_address>&amp;noscript=1">

WHAT WE DO & WHY

SUPPORT OUR 501(c)(3) NON-PROFIT

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 1

Internships

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 3

Our Partners

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 2

About Us

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 6

Public Health

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 5

Our Students

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 4

Student Blog

How To Make A Vegan Chocolate Milkshake

CONTRIBUTORS

 

 

Do you want a cool, sweet treat but are avoiding dairy? Vitamix has the perfect chocolate milkshake recipe to help curb that craving! It is a light and healthy version of this classic treat and can be entirely plant-based! This milkshake only requires four ingredients – almond milk, chocolate sauce or cocoa powder, soy ice cream, and ice cubes. This is the perfect easy-to-make treat, no matter the time of year!

 

What Is A Vegan Milkshake? 

 

Most vegan milkshakes consist of bananas or non-dairy ice cream, plant-based milk, and cocoa powder. Other ingredients that make a vegan milkshake taste great are dates, cinnamon, and vanilla extract.

 

Maca-Team-Best-Selection-10

 

Can You Make A Milkshake Without Milk?

 

Yes, a vegan milkshake that still tastes wonderful and has that classic milkshake consistency can be made without using plant-based milk. The ingredients you would use instead are (for two servings) two cups of water, one banana, a sweetener of choice, ten almonds, and ice. Add cocoa powder if you would still like that chocolate flavor. Blend the banana, sweetener, and almonds first until well combined. Then add the water and ice and blend until at your desired consistency.

 

Assuaged-Blog-Chocolate-Milkshake-Cinnamon-Sprinkle-Image

 

Want To Mix Up More Plant-Based Drinks? Here's Some Other Favorite Tasty Recipes To Try!

Thrive-Banner-Keto-Paleo-Vegan-Whole30-Organic-Products

Get Affordable Organic Groceries  Delivered to Your Front Door!

 

SAVE on great vegan organic products, meal plans, and more delivered to your front door from Thrive! 🌱 Help support Assuaged and a family or veteran in need by joining today! 

 

Do you have a yummy plant-based drink to share with Assuaged or any other maca superfood recipes? Feel free to share your go-to recipes with the Assuaged community on our ➡️Share A Recipe⬅️ page!

Chocolate Shake

Chocolate Shake

Yield: 6
Author:
prep time: 11 M cook time: 0 M total time: 11 M

ingredients:

  • 1 cup almond milk, or milk alternative
  • 3/4 cup chocolate sauce, or cocoa powder
  • 3 cups vanilla frozen yogurt, or soy ice cream
  • 3 cups ice cubes

instructions:

How To Make A Vegan Chocolate Milkshake

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 30 - 45 seconds or until consistency is smooth, using the tamper to push ingredients into the blades.
Dairy-Free, Vegan, Dessert, Recipe
Did you make this recipe?
Tag @assuagedapp on instagram and hashtag it #assuaged
Created using The Recipes Generator

JOIN THE CONVERSATION

Get Back On Track 

When reaching for optimal health and increasing longevity are on your to-do list of major life goals, everyone needs a little guidance and support.

Make sure what you put in your body is clean, organic, and provides the wealth of nutrients it needs!

Want Beautiful Skin?? Shop Ora Organics Now!

Browse more healthy living plant-based recipes on our FREE Assuaged iOS App!

Assuaged Winning Design_RGB

App Store

Pick Your Type of Deliciousness!

"A dietary shift toward plant foods and away from animal products is vital for promoting the health of our planet."

Start with either a Meal Kit or Fresh, Prepared Meal plan, and then customize your weekly delivery.  

It’s easy peasy. Get exactly what you want—meal kits, prepared meals, or both—every time.

And don’t worry, our favorite foodie brand Trifecta has lots of Less Prep, high-protein and gluten-free meals.

✅ Immunity-Rich Meals
✅ Fast-Prep & No Hassle
✅ Ease Cooking Stress
✅ Enjoy Plenty of Variety

️ PLANT FOOD

Ignoring Your Health Is Just As Bad As Ignoring Your Mother

Here at Assuaged, we are dedicated to promoting healthier living and equipping students with essential digital skills. Support our mission by visiting our non-profit website and discovering the impact we are making on public populations and the lives of public health students.

Learn More

Health has never tasted so good.

Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed.

I Want Organic Shopping For Less