--- title: 10 Surprising Health Benefits of Guarana | Assuaged description: Guarana is a unique plant native to the Amazon rainforest that has gained global recognition for its numerous health benefits. image: https://www.assuaged.com/hubfs/02%20-%20Blog%20Images%20From%20Canva/10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%201.jpg --- WHAT WE DO & WHY SUPPORT OUR 501(c)(3) NON-PROFIT [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [YOUTUBE](https://www.youtube.com/c/Assuaged) [CONTACT](https://www.assuaged.com/contact-us) [DONATE](https://www.paypal.com/US/fundraiser/charity/4778030) [REVIEWS](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged](https://www.assuaged.com/hubfs/Imported%20images/assuaged-logo-new.svg "Assuaged")](http://Assuaged,%20Inc.) Student-curated public health content, products, and guides designed to promote your healthiest lifestyle. [![Assuaged App](https://www.assuaged.com/hs-fs/hubfs/09%20-%20Stock%20and%20Random%20Images/01%20-%20Assuaged%20Logos%20and%20Brand%20Images/Assuaged-Foundation-Logo-1.png?noresize&width=160&name=Assuaged-Foundation-Logo-1.png)](https://assuagedfoundation.org) [![glassdoor](https://www.assuaged.com/hubfs/Imported%20images/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) - [PUBLIC HEALTH📚](https://www.assuaged.com/family-fit-lifestyle-month-and-healthy-sexual-aphrodisiac-recipes) - [YouTube](https://www.youtube.com/c/Assuaged) - [Our Rap Song](https://www.youtube.com/watch?v=IcoFuOqB0F8&feature=youtu.be) - [Immunity](https://www.assuaged.com/news/boosting-the-immune-systems-defense-for-covid-19) - [Precautions](https://www.assuaged.com/news/coronavirus-preparation-and-precautions) - [DONATE](https://square.link/u/xJhqQeKP) - [via Venmo](https://venmo.com/u/assuagedfoundation) - [via PayPal](https://www.paypal.com/US/fundraiser/charity/4778030) - [CCs & Apple Pay (Square)](https://square.link/u/xJhqQeKP) - [NEW YOU🍏](https://www.assuaged.com/news/you-are-what-you-eat-so-make-it-something-healthy) - [A New Beginning](https://www.assuaged.com/a-new-beginning) - [Avoid This Hot List](https://www.assuaged.com/avoid-this-hot-list) - [Better Health Guide](https://www.assuaged.com/better-health-guide) - [Health Benefits Quick Bits](https://www.assuaged.com/health-benefits-quick-bits-reference) - [FREE Meal Plans](https://info.assuaged.com/7-day-free-meal-plan) - [Sustainability](https://www.assuaged.com/sustainability) - [Share Your Story](https://www.assuaged.com/submit-stories/) - [STUDENTS](https://www.assuaged.com/news/tag/recipes?hsLang=en) - [Internship Program](https://www.assuaged.com/internships) - [Assuaged Marketing Agency](https://assuagedmarketing.com) - [Our Latest E-Magazine](https://issuu.com/assuaged/docs/assuagedmagazinevolume4publichealthemagazinedecemb) - [Our Latest Newsletter](https://www.assuaged.com/be-paid-to-learn-apprenticeship-jobs) - [Ⓥ NEWS](https://www.assuaged.com/news) - [Healthy Recipes](https://www.assuaged.com/news/tag/recipes) - [Alternative Healing](https://www.assuaged.com/news/tag/alternative-healing) - [Animal Awareness](https://www.assuaged.com/news/tag/animal-awareness) - [Disabilities](https://www.assuaged.com/news/tag/disability) - [Elderly Support](https://www.assuaged.com/news/tag/elderly) - [Plant-Based News](https://www.assuaged.com/news) - [Planet-Conscious](https://www.assuaged.com/news/tag/sustainability) - [Military Veterans](https://www.assuaged.com/news/tag/military-veteran) - [OUR FAVES 💚](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries) - [Partners](https://www.assuaged.com/our-partners) - [Tributes](https://www.assuaged.com/tributes) - [Share a Recipe](https://www.assuaged.com/submit-a-recipe/) - [Our Advocates](https://www.assuaged.com/our-advocates) - [Our Faves List](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries#_0) - [Product Recommendations](https://www.assuaged.com/quality-rated-organic-vegan-products/#category-filter:path=.featured|paging:currentPage=0|paging:number=12) - [ABOUT US 🤟🏽](https://www.assuaged.com/our-story) - [Contact Us](https://www.assuaged.com/contact-us) - [Our Story](https://www.assuaged.com/our-story) - [Our Team](https://www.assuaged.com/dream-team) - [Financials & Taxes](https://www.assuaged.com/financials-and-transparency) - [Press](https://www.assuaged.com/press) - [What Inspired the Name Assuaged?](https://www.assuaged.com/what-inspired-the-name-assuaged) - [Presidential Service Awards](https://www.assuaged.com/presidential-service-awards) - [Testimonials](https://www.assuaged.com/testimonials/) - [Our Site and App](https://info.assuaged.com/how-to-support-our-dream-team-and-students-assuaged) [![Assuaged-logo-white](https://www.assuaged.com/hubfs/Assuaged-logo-white.svg "Assuaged-logo-white")](http://Assuaged,%20Inc.) - [PUBLIC HEALTH📚](https://www.assuaged.com/family-fit-lifestyle-month-and-healthy-sexual-aphrodisiac-recipes) - [YouTube](https://www.youtube.com/c/Assuaged) - [Our Rap Song](https://www.youtube.com/watch?v=IcoFuOqB0F8&feature=youtu.be) - [Immunity](https://www.assuaged.com/news/boosting-the-immune-systems-defense-for-covid-19) - [Precautions](https://www.assuaged.com/news/coronavirus-preparation-and-precautions) - [DONATE](https://square.link/u/xJhqQeKP) - [via Venmo](https://venmo.com/u/assuagedfoundation) - [via PayPal](https://www.paypal.com/US/fundraiser/charity/4778030) - [CCs & Apple Pay (Square)](https://square.link/u/xJhqQeKP) - [NEW YOU🍏](https://www.assuaged.com/news/you-are-what-you-eat-so-make-it-something-healthy) - [A New Beginning](https://www.assuaged.com/a-new-beginning) - [Avoid This Hot List](https://www.assuaged.com/avoid-this-hot-list) - [Better Health Guide](https://www.assuaged.com/better-health-guide) - [Health Benefits Quick Bits](https://www.assuaged.com/health-benefits-quick-bits-reference) - [FREE Meal Plans](https://info.assuaged.com/7-day-free-meal-plan) - [Sustainability](https://www.assuaged.com/sustainability) - [Share Your Story](https://www.assuaged.com/submit-stories/) - [STUDENTS](https://www.assuaged.com/news/tag/recipes?hsLang=en) - [Internship Program](https://www.assuaged.com/internships) - [Assuaged Marketing Agency](https://assuagedmarketing.com) - [Our Latest E-Magazine](https://issuu.com/assuaged/docs/assuagedmagazinevolume4publichealthemagazinedecemb) - [Our Latest Newsletter](https://www.assuaged.com/be-paid-to-learn-apprenticeship-jobs) - [Ⓥ NEWS](https://www.assuaged.com/news) - [Healthy Recipes](https://www.assuaged.com/news/tag/recipes) - [Alternative Healing](https://www.assuaged.com/news/tag/alternative-healing) - [Animal Awareness](https://www.assuaged.com/news/tag/animal-awareness) - [Disabilities](https://www.assuaged.com/news/tag/disability) - [Elderly Support](https://www.assuaged.com/news/tag/elderly) - [Plant-Based News](https://www.assuaged.com/news) - [Planet-Conscious](https://www.assuaged.com/news/tag/sustainability) - [Military Veterans](https://www.assuaged.com/news/tag/military-veteran) - [OUR FAVES 💚](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries) - [Partners](https://www.assuaged.com/our-partners) - [Tributes](https://www.assuaged.com/tributes) - [Share a Recipe](https://www.assuaged.com/submit-a-recipe/) - [Our Advocates](https://www.assuaged.com/our-advocates) - [Our Faves List](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries#_0) - [Product Recommendations](https://www.assuaged.com/quality-rated-organic-vegan-products/#category-filter:path=.featured|paging:currentPage=0|paging:number=12) - [ABOUT US 🤟🏽](https://www.assuaged.com/our-story) - [Contact Us](https://www.assuaged.com/contact-us) - [Our Story](https://www.assuaged.com/our-story) - [Our Team](https://www.assuaged.com/dream-team) - [Financials & Taxes](https://www.assuaged.com/financials-and-transparency) - [Press](https://www.assuaged.com/press) - [What Inspired the Name Assuaged?](https://www.assuaged.com/what-inspired-the-name-assuaged) - [Presidential Service Awards](https://www.assuaged.com/presidential-service-awards) - [Testimonials](https://www.assuaged.com/testimonials/) - [Our Site and App](https://info.assuaged.com/how-to-support-our-dream-team-and-students-assuaged) [![glassdoor](https://www.assuaged.com/hubfs/Imported%20images/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged-Foundation-Logo-White](https://no-cache.hubspot.com/cta/default/6641787/a919b261-a37c-44b0-9dec-ab9666b4f123.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/a919b261-a37c-44b0-9dec-ab9666b4f123) ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 1](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%201.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%201.png) Internships ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 3](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%203.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%203.png) Our Partners ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 2](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%202.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%202.png) About Us ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 6](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%206.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%206.png) Public Health ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 5](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%205.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%205.png) Our Students ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 4](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%204.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%204.png) Student Blog Topic: [Superfoods](https://www.assuaged.com/news/tag/superfoods) [Health Benefits](https://www.assuaged.com/news/tag/health-benefits) # 10 Surprising Health Benefits of Guarana: Boosting Energy and Healing ![Assuaged Ⓥ Aficionados](https://www.assuaged.com/hubfs/Assuaged-Favicon.png) by [Assuaged Ⓥ Aficionados](https://www.assuaged.com/news/author/assuaged-aficionados) CONTRIBUTORS [Assuaged Ⓥ Aficionados](https://www.assuaged.com/news/author/assuaged-aficionados) Share this [mailto:?subject=https://www.assuaged.com/news/10-surprising-health-benefits-of-guarana-boosting-energy-and-healing](mailto:?subject=https://www.assuaged.com/news/10-surprising-health-benefits-of-guarana-boosting-energy-and-healing) ## The Health Benefits of Guarana   In today's fast-paced world, many of us constantly seek natural ways to enhance our health and increase our energy levels. One such incredible solution is guarana—a unique plant native to the Amazon rainforest that has gained global recognition for its numerous health benefits.   From boosting energy and mental focus to possessing historical healing properties, guarana is a powerful natural remedy that deserves our attention.   In this blog, we will explore ten surprising health benefits of guarana, supported by research-based facts about its energy properties and historical healing properties. ## Guarana: Supercharged Energy Boost When it comes to natural energy enhancers, guarana takes center stage. This plant contains a high concentration of caffeine, almost double that found in coffee beans. However, unlike coffee, guarana releases caffeine slowly, providing a steady energy supply throughout the day. This sustained energy boost helps combat fatigue, improves physical endurance, and [increases mental alertness](https://www.healthline.com/nutrition/guarana-benefits). \[1\]   ![10-surprising-health-benefits-of-guarana-boosting-energy-and-healing 4](https://www.assuaged.com/hs-fs/hubfs/02%20-%20Blog%20Images%20From%20Canva/10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%204.jpg?width=650&height=341&name=10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%204.jpg) ### Guarana: Cognitive Enhancement In addition to its energy-boosting properties, guarana has been associated with improved cognitive function. Studies have revealed that guarana's caffeine and other compounds stimulate the central nervous system, increasing mental alertness, focus, and memory. These cognitive benefits make guarana popular in dietary supplements and energy drinks. ### Guarana: Weight Management Aid Guarana has also shown promise as a weight management aid. Due to its caffeine content, guarana can help suppress appetite and increase metabolism, leading to a more significant calorie burn. Guarana's stimulant properties may enhance exercise performance, making it a valuable tool for individuals aiming to shed excess weight. ## Guarana: Antioxidant Powerhouse Research has revealed that guarana possesses potent antioxidant properties. Antioxidants are essential for neutralizing harmful free radicals, which can cause oxidative stress and damage cells. The antioxidants in guarana, such as tannins and flavonoids, help protect against chronic diseases, including heart disease, cancer, and neurodegenerative disorders. ![10-surprising-health-benefits-of-guarana-boosting-energy-and-healing 3](https://www.assuaged.com/hs-fs/hubfs/02%20-%20Blog%20Images%20From%20Canva/10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%203.jpg?width=1200&height=630&name=10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%203.jpg) ## Guarana: Digestive Health Support The tannins in guarana have been traditionally used for their potential digestive benefits. Tannins possess astringent properties that can help reduce inflammation in the gastrointestinal tract, relieve diarrhea, and alleviate stomach discomfort. Guarana may also aid in the prevention of digestive disorders such as gastritis and ulcers. ## Guarana: Natural Pain Relief Historically, guarana has been utilized by indigenous tribes in the Amazon as a natural remedy for pain relief. The plant contains compounds like theobromine and theophylline, which possess analgesic properties. These compounds may help alleviate headaches, menstrual cramps, and general body aches. ## Guarana: Cardiovascular Health Support Regular consumption of guarana has been associated with various cardiovascular benefits. Research suggests that the antioxidants present in guarana can help reduce inflammation, lower blood pressure, and improve blood circulation. These effects contribute to a healthier heart and a decreased risk of heart disease. ## Guarana: Mood Enhancement Guarana has long been used in traditional medicine to improve mood and overall well-being. Caffeine stimulates the release of neurotransmitters like dopamine and serotonin, which are associated with feelings of pleasure and happiness. By increasing the levels of these neurotransmitters, guarana may help combat depression, elevate mood, and reduce anxiety. ![10-surprising-health-benefits-of-guarana-boosting-energy-and-healing 2](https://www.assuaged.com/hs-fs/hubfs/02%20-%20Blog%20Images%20From%20Canva/10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%202.jpg?width=1200&height=630&name=10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%202.jpg) ## Guarana: Skin Health Promotion The antioxidants found in guarana also have positive effects on skin health. They help combat oxidative stress caused by environmental factors and promote the production of collagen, a protein essential for maintaining skin elasticity and reducing the appearance of wrinkles. Guarana extract is often included in skincare products to enhance skin health and promote a youthful complexion. ## Guarana: Potential Cancer-Fighting Properties Emerging research suggests that guarana may possess anti-cancer properties. Some studies have found that guarana extract exhibits anti-proliferative effects on cancer cells, inhibiting their growth and inducing apoptosis (cell death). While further research is needed, these initial findings open up exciting possibilities for guarana as a potential natural cancer-fighting agent. ## Guarana: The Bottom Line Guarana, the powerhouse plant from the Amazon rainforest, offers many surprising health benefits. From its remarkable energy-boosting properties to historical healing applications, this natural remedy has captured the attention of health enthusiasts worldwide.   Its ability to enhance energy, improve cognitive function, support weight management, and provide various other health benefits make guarana a fascinating subject for further exploration. Whether you're seeking an energy lift, mental focus, or overall well-being, guarana may be the natural solution you've been searching for.   ### Choosing a healthy plant-based and vegan diet is most beneficial when it comes to: [![Maca-Team-Menopause-Maca-Best-Selection](https://www.assuaged.com/hs-fs/hubfs/16%20-%20Banner%20Ads/Maca-Team-Menopause-Maca-Best-Selection.jpg?width=160&height=600&name=Maca-Team-Menopause-Maca-Best-Selection.jpg)](https://themacateam.ositracker.com/163168/10272) - #### Higher levels of energy; - #### Improved sleep; - #### Aids in energy and overall happiness; - #### Provides a sense of comfort and relief; - #### Could prevent major diseases such as obesity and diabetes; - #### Accomplish weight-loss and management; and - #### Improves mental and cognitive functioning. There are really no excuses not to try healthier habits in your everyday life. If you are a man or woman looking for specific benefits of adopting healthier habits or just want to know about the general healing properties of herbs. Please remember to comment or post any health questions, or [contact us directly](https://www.assuaged.com/contact-us)! Also feel free to share any of your favorite recipes to make and share it with the Assuaged community on our ➡️ [**Share A Recipe **⬅️](https://www.assuaged.com/submit-a-recipe/) page! ## JOIN THE CONVERSATION #### **Browse more *healthy living plant-based*** ***recipes*** [![Assuaged Winning Design_RGB](https://www.assuaged.com/hs-fs/hubfs/Assuaged%20Winning%20Design_RGB.png?width=200&name=Assuaged%20Winning%20Design_RGB.png)](https://share.hsforms.com/1yAVmY0XGTb-o1OiHADSJNg3ycu3?__hstc=174555261.dd3915dd0bfe6e5d5665e79122653392.1583678000410.1583693246077.1583781550161.3&__hssc=174555261.1.1583781550161&__hsfp=3106700895)   ### Pick Your Type of Deliciousness! "A dietary shift toward plant foods and away from animal products is vital for promoting the health of our planet." Start with either a [Meal Kit](https://trifectanutrition.llbyf9.net/9gEJq0) or Fresh, Prepared Meal plan, and then customize your weekly delivery.   It’s easy peasy. Get exactly what you want—meal kits, prepared meals, or both—every time. And don’t worry, our favorite foodie brand [Trifecta](https://trifectanutrition.llbyf9.net/9gEJq0) has lots of Less Prep, high-protein and gluten-free meals. ✅ Immunity-Rich Meals ✅ Fast-Prep & No Hassle ✅ Ease Cooking Stress ✅ Enjoy Plenty of Variety [![️ PLANT FOOD](https://no-cache.hubspot.com/cta/default/6641787/6bf41520-943c-4c02-8afb-5ea52f3633c4.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/6bf41520-943c-4c02-8afb-5ea52f3633c4) [![Share on Facebook](https://static.hubspot.com/final/img/common/icons/social/facebook-24x24.png)](http://www.facebook.com/share.php?u=https%3A%2F%2Fwww.assuaged.com%2Fnews%2F10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%3Futm_medium%3Dsocial%26utm_source%3Dfacebook) [![Share on LinkedIn](https://static.hubspot.com/final/img/common/icons/social/linkedin-24x24.png)](http://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fwww.assuaged.com%2Fnews%2F10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%3Futm_medium%3Dsocial%26utm_source%3Dlinkedin) [![Share on Twitter](https://static.hubspot.com/final/img/common/icons/social/twitter-24x24.png)](https://twitter.com/intent/tweet?original_referer=https%3A%2F%2Fwww.assuaged.com%2Fnews%2F10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&url=https%3A%2F%2Fwww.assuaged.com%2Fnews%2F10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&source=tweetbutton&text=10%20Surprising%20Health%20Benefits%20of%20Guarana%20%7C%20Assuaged) [![Share on Pinterest](https://static.hubspot.com/final/img/common/icons/social/pinterest-24x24.png)](http://pinterest.com/pin/create/button/?url=https%3A%2F%2Fwww.assuaged.com%2Fnews%2F10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%3Futm_medium%3Dsocial%26utm_source%3Dpinterest&media=http%3A%2F%2Fcdn1.hubspot.com%2Fhub%2F158015%2F305390_10100548508246879_837195_59275782_6882128_n.jpg) [![Share on Email](https://static.hubspot.com/final/img/common/icons/social/email-24x24.png)](mailto:?subject=Check%20out%20https%3A%2F%2Fwww.assuaged.com%2Fnews%2F10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%3Futm_medium%3Dsocial%26utm_source%3Demail%20&body=Check%20out%20https%3A%2F%2Fwww.assuaged.com%2Fnews%2F10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%3Futm_medium%3Dsocial%26utm_source%3Demail) ![Assuaged Ⓥ Aficionados](https://www.assuaged.com/hubfs/Assuaged-Favicon.png) ### Assuaged Ⓥ Aficionados hello@assuaged.com Love our website? Leave your feedback and let us know what more we can do to improve, we are constantly making enhancements for our loyal customers. >> [Leave us Feedback](https://share.hsforms.com/1uVyd1Br6SnmM_vuDNB1UIA3ycu3) Topics: [Superfoods](https://www.assuaged.com/news/tag/superfoods) [Health Benefits](https://www.assuaged.com/news/tag/health-benefits) > Read More About this Topic ### Ignoring Your Health Is Just As Bad As Ignoring Your Mother Here at Assuaged, we are dedicated to promoting healthier living and equipping students with essential digital skills. [Support our mission](https://assuagedfoundation.org/) by visiting our non-profit website and discovering the impact we are making on public populations and the lives of public health students. [Learn More](https://assuagedfoundation.org/) ## Health has never tasted so good. Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed. [![I Want Organic Shopping For Less](https://no-cache.hubspot.com/cta/default/6641787/5c3dd626-b59a-4666-83be-a62f0fb60039.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/5c3dd626-b59a-4666-83be-a62f0fb60039) ### More blogs on this [Tumeric's Power: Pain Relief and Weight Loss with Curcumin](https://www.assuaged.com/news/tumerics-power-pain-relief-and-weight-loss-with-curcumin) [Healing Stomach Problems with Aloe Vera](https://www.assuaged.com/news/healing-stomach-problems-with-aloe-vera) [Nutritional Enigmas of Makhana](https://www.assuaged.com/news/nutritional-enigmas-of-makhana) [Wellness in a Bowl: Savor the Goodness of Vegan Acai Bowls](https://www.assuaged.com/news/wellness-in-a-bowl-savor-the-goodness-of-vegan-acai-bowls) ### About us [Our Story](https://www.assuaged.com/our-story) [Financials & Taxes](https://www.assuaged.com/financials-and-transparency) [Donations](https://linktr.ee/assuagedapp) [News](https://www.assuaged.com/news) [Our Products](https://info.assuaged.com/be-your-highest-hoohah-oral-spray-elderberry) [Image Credits](https://www.assuaged.com/image-credits) [Contact Us](https://www.assuaged.com/contact-us) [FAQ](https://www.assuaged.com/frequently-asked-questions/) [Quick Guide to Our PP](https://www.assuaged.com/quick-guide-to-our-privacy-policy/) ### [Join our team](https://www.assuaged.com/careers) [![Donations](https://no-cache.hubspot.com/cta/default/6641787/ccfbb48d-9a5b-4221-b3f5-595c20023489.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/ccfbb48d-9a5b-4221-b3f5-595c20023489) [![Assuaged-Foundation-Logo-White](https://www.assuaged.com/hs-fs/hubfs/09%20-%20Stock%20and%20Random%20Images/01%20-%20Assuaged%20Logos%20and%20Brand%20Images/Assuaged-Foundation-Logo-White.png?width=124&name=Assuaged-Foundation-Logo-White.png)](https://assuagedfoundation.org/)   ### CONNECT with us [![glassdoor_White](https://www.assuaged.com/hubfs/glassdoor_White.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [![Tik-Tok-Icon](https://www.assuaged.com/hubfs/Tik-Tok-Icon.png)](https://www.tiktok.com/@assuagedapp) ### Subscribe to our blog Sign up to get the latest news, recipes and more © COPYRIGHT [Assuaged Foundation, Inc.](https://drive.google.com/drive/folders/1G-MuA1HoMgQm1yw_Rja8rpJwhr58Pb0F?usp=sharing) 2017 - 2026 . ALL RIGHTS RESERVED. Assuaged Foundation is a 501c(3) non-profit that fosters a transformative remote internship program, coupling AI and digital marketing to empower marginalized 'at-risk' students. By integrating affluent mentors and military veterans, we cultivate digitally proficient leaders of tomorrow, thereby boosting their post-graduation employability. Through this immersive learning experience, we aim to educate, inspire, and uplift, contributing to the digital future of the health and wellness industry. DISCLAIMER: The resources and content provided are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding any medical conditions. [Privacy Policy](https://www.assuaged.com/privacy-policy/) | [Terms of Service](https://www.assuaged.com/terms-of-service/) | [Terms & Conditions](https://www.assuaged.com/terms-of-service/) | EIN# 88-2433303 - [Our Story](https://www.assuaged.com/our-story) - [News](https://www.assuaged.com/news) - [Privacy Policy](https://www.assuaged.com/privacy-policy/) - [Terms of Service](https://www.assuaged.com/terms-of-service/) - [Quick Guide to Our PP](https://www.assuaged.com/quick-guide-to-our-privacy-policy/) - [Frequently Asked Questions](https://www.assuaged.com/frequently-asked-questions/) **© COPYRIGHT 2017 - 2019 Assuaged ® Inc. ALL RIGHTS RESERVED.** [Recipes](https://www.assuaged.com/news/tag/recipes) [Internship](https://www.assuaged.com/internships) [Search](https://www.assuaged.com) [Home](https://www.assuaged.com) ### [![Assuaged Logo](https://www.assuaged.com/hs-fs/hubfs/Assuaged%20Winning%20Design_RGB.png?width=150&name=Assuaged%20Winning%20Design_RGB.png)](https://www.assuaged.com/)This content is copyright protected However, if you would like to share the information in this article, you may use the headline, summary and link below or you can purchase the whole for $.99 and have a copy directly delivered to your e-mail address. Thank you!! ![copyright image](https://www.assuaged.com/hubfs/02%20-%20Blog%20Images%20From%20Canva/10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%201.jpg) 10 Surprising Health Benefits of Guarana: Boosting Energy and Healing Guarana is a unique plant native to the Amazon rainforest that has gained global recognition for its numerous health benefits. #### Share this [mailto:?subject=https://www.assuaged.com/news/10-surprising-health-benefits-of-guarana-boosting-energy-and-healing](mailto:?subject=https://www.assuaged.com/news/10-surprising-health-benefits-of-guarana-boosting-energy-and-healing) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Assuaged Ⓥ Aficionados", "url" : "https://www.assuaged.com/news/author/assuaged-aficionados" }, "dateModified" : "2023-06-11T11:30:00.583Z", "datePublished" : "2023-06-11T11:30:00.000Z", "headline" : "10 Surprising Health Benefits of Guarana | Assuaged", "image" : [ "https://www.assuaged.com/hubfs/02%20-%20Blog%20Images%20From%20Canva/10-surprising-health-benefits-of-guarana-boosting-energy-and-healing%201.jpg" ], "mainEntityOfPage" : { "@id" : "https://www.assuaged.com/news/10-surprising-health-benefits-of-guarana-boosting-energy-and-healing", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.assuaged.com/hubfs/09%20-%20Stock%20and%20Random%20Images/Logos%20and%20Brand%20Images/Be%20Your%20Healthiest-logo.png" }, "name" : "Assuaged, Inc." } } ```